Monthly Archives: April 2011

Brain Food

Posted on April 14, 2011 by niraamayastrength

I find that reading inspiring books waters the garden of the fertile mind, reminding me that the only limitations in life are the ones we put on ourself! I definitely experience the difference in my consciousness as well as the … Continue reading →

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Strengthening and Healing Miso Soup

Posted on April 11, 2011 by niraamayastrength

Ingredients: Coconut oil Water Miso paste Shitake mushrooms Ginger root Potatoes Sweet potatoe Zucchini Red pepper Broccoli Arugula Tofu ( cubed) Green onions Nutritional yeast Cayenne pepper Braggs The proportion of vegetables depends on the amount of soup you want … Continue reading →

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Sacha’s ‘Thrive’ Inspired Chocolate Blueberry Energy Balls

Posted on April 10, 2011 by niraamayastrength

1 cup fresh or soaked dried dates 1/4 cup almonds 3/4 cup frozen blueberries* 1/4 cup roasted carob powder (or cacao to make 100% raw) 1/4 cup ground flaxseed  1/4 cup hemp protein  1/4 cup unhulled sesame seeds 1 tsp … Continue reading →

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Welcome!

Posted on April 2, 2011 by niraamayastrength

निरामय   Welcome to Niraamaya Strength! Follow me and I will share my ideas on how to embody a more natural, holistic lifestyle.

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