Monthly Archives: August 2011

Earlier this year I was visiting Toronto for the first time. After many hours meandering through the huge urban sprawl, I was so hungry and had ended up in a small suburb mall where the food court was less than … Continue reading →

I have recently discovered ‘sea asparagus’ at the farmers market. It is my new favorite vegetable!! So delicate, crispy and naturally salty. The mineral profile of sea vegetables are amazing. Because the ocean contains 92 different trace minerals and these … Continue reading →