Monthly Archives: August 2012

Taco Night!

Posted on August 30, 2012 by niraamayastrength

Tacos are quick, nutritious & you can get creative! I warmed up organic corn tortillas & organic re-fried black beans. In a small saucepan sautéed garlic, kale, red cabbage & dulse flakes in coconut oil. In another pan or oven … Continue reading →

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Arugula – Hemp Pesto with Roast Veggies, Feta & Sea Asparagus

Posted on August 19, 2012 by niraamayastrength

This is a nutrient dense pasta dish, bursting with flavor! For the pesto, I filled half my VITAMIX blender with arugula from my friend Barb’s garden, the other half with organic basil, 1 cup hemp hearts, about 5 fresh garlic … Continue reading →

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Vegan Creamy Broccoli Soup

Posted on August 7, 2012 by niraamayastrength

This puréed soup gets its creamy texture from the addition of potato, not cream or butter. It’s QUICK & EASY to prepare as well as very nutritious. Ingredients: 2 large potatoes, cubed 4 cups water 3 bunches of broccoli 1 … Continue reading →

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