Monthly Archives: December 2012

Puffed Grain Almond bars

Posted on December 17, 2012 by niraamayastrength

These puffed-grain bars are a healthy alternative to rice crispy squares! They are full of nutritional goodness and  super easy to prepare. Great for kids snacks 😉 Ingredients: 4 cups puffed grain of your choice-I used puffed corn and millet. … Continue reading →

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Plank Row To Burpie

Posted on December 6, 2012 by niraamayastrength
Posted in Fitness | Leave a comment