Monthly Archives: March 2013

Black Beans with sundried tomatoes, feta & avocado, Fried Plantains & Cornmeal Muffins. 🙂 Black Beans: First, I sautéed a couple cloves of garlic, 1 shallot & about 1/4 cup of sundried tomatoes in coconut oil for a few minutes. … Continue reading →

Brown Rice Risotto with Cremini Mushrooms 3 cups organic veggie stock 4 cups water 3 tbsp coconut oil 2 shallots, diced 1 garlic clove minced 1 1/2 cup sliced cremini mushrooms 1 cup brown short grain rice 1/3 cup grated … Continue reading →