Monthly Archives: April 2013

Roasted Red Bell Pepper & Asparagus Vegan Frittata

This is an easy, vegan frittata to make. So tasty & full of veggies! Ingredients: 1 (14-16-ounce) pkg silken tofu 1/2 cup canned light coconut milk 3 Tbsp nutritional yeast 4 Tbsp whole wheat flour 1 Tbsp tahini 1/4 tsp … Continue reading

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Vegan Alfredo Pasta Sauce

Ingredients: 1/2 cup raw cashews 1 1/2 cups boiling water ( best to use starchy pasta- cooking water) 1 tsp fresh lemon juice 1-3 fresh garlic cloves, to taste 1 Tbsp olive oil 2 Tbsp nutritional yeast Salt & pepper … Continue reading

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