Soak 3 Tbsp chia seeds in 1 cup of hemp or coconut milk + 1 tsp of maca powder overnight. I use a (mason) jar so I can really shake up the mixture to prevent chia seeds from clumping in the corners.
Top with fresh fruits …
Picture below : pudding topped with fresh banana & kiwis, soaked goji berries, pumpkin & sunflower seeds & dried coconut 🙂
***see earlier posts for amazing nutritional benefits of
Chia seeds & Maca***

