Archives
- June 2018
- January 2018
- November 2017
- October 2017
- September 2017
- August 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- October 2016
- September 2016
- August 2016
- June 2016
- March 2016
- February 2016
- January 2016
- November 2015
- October 2015
- August 2015
- June 2015
- April 2015
- February 2015
- January 2015
- November 2014
- September 2014
- May 2014
- April 2014
- January 2014
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
Category Archives: Fitness
EXERCISE OF THE WEEK! Kettle Bell Flow: Deadlift ➡️High -Pull ➡️Clean-Press🍑💪🏽🔥
Posted in Fitness
Leave a comment
EXERCISE OF THE WEEK 👊🏽💪🏽🙌🏽 KETTLE BELL FLOW: Clean➡️High pull➡️Snatch➡️Windmill 🔥🔥🔥 5 reps /5 rounds ☮️
Posted in Fitness
Leave a comment
Creamy French Lentil Stew with 🌻🌻🌻 Seed Cream
When ever I come across cookbooks while I’m out & about, I quickly flip through them to see if there’s anything interesting. If a few things pop out I snap a pict.! This recipe I think was from ‘Oh She … Continue reading
Posted in Fitness
Leave a comment